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Aches and Pains Jun18th 2020

Good Pain vs. Bad Pain

You might have heard the phrase “good pain vs. bad pain.” What does that mean? Isn’t all pain “bad?” Not necessarily. Sometimes, pain just indicates pushing yourself in a workout or soreness from trying a new exercise. And sometimes, it’s an indication of something that requires more attention. Symptoms of “Good” Pain  “Hurts so good” kind of pain

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Jun1st 2020

Our COVID-19 Protocols:Committed to the safety of our patients and clients

We are committed to the safety of our patients and staff and are following all required guidelines from the CDC and King County regarding COVID-19 safety protocols and procedures. Below, we’ve outlined our current policies and procedures. These are subject to change as guidelines are revised. If have you any concerns or questions, don’t hesitate to call or email

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