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Shoulder Pain Dec16th 2020

What is causing the pinching or ache in my shoulder?

Understanding shoulder impingement Shoulder impingement can have multiple causes and multiple diagnoses that can include: Rotator cuff tendinopathy Subacromial bursitis Partial rotator cuff tears Full rotator cuff tears And proximal biceps tendinopathy These are all related to the tissues under the acromion (see image). A way to think of this area of your shoulder is

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Tennis elbow isn’t just for tennis players (updated Oct. 2020)

Oct29th 2020

As we head into late fall and winter,  you may find yourself with lingering elbow pain, maybe from working from home for months without an ergonomic setup or maybe from too much gardening while you’ve been staying socially distant. That twinge of pain may be tennis elbow. But don’t let the name fool you –

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