Category: Health

Nutrition Apr10th 2021

Feel Like the Best YOU with a New Nutrition Plan!

Ready to Improve Your Health and Wellness? Get Started on a Nutrition Plan! In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy lifestyle changes? The latter choice will do more for you in terms of long-term function, mobility and safety. But what kinds of

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Mar20th 2021

Are You Living with Any or All of These 5 Conditions?

If You Are Living with These Conditions, PT Can Help You Find Relief Did you know that physical therapy is a natural form of pain relief treatment that can be used to manage a variety of different conditions? Unfortunately, many people don’t realize that physical therapy treatments are a great way to reduce their chronic

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Physical Therapy Mar10th 2021

You Don’t Need Opioids to Relieve Your Pain!

Relieve Your Pain the Natural Way, with Physical Therapy Remedies You have so many things you want or need to do today – but they’ll have to wait until you take your pills. Prescription opioids are powerful medications that can deaden pain for hours at a time. Unfortunately, they can also cause profound new problems

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Hip & Knee Pain Feb20th 2021

Lasting Relief for Hip & Knee Pain with Physical Therapy

If you have been struggling with hip and knee pain for very long, it may feel like your pain is here to stay. After all, can you really get any lasting relief from serious joint pain? Actually, you can, and physical therapy is one of the best ways to do it. With the right physical

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Herniated Discs: Feb10th 2021

Herniated Discs: Troubleshooting Tips From Our Physical Therapist

Something is terribly wrong with you, but you’re not quite sure what it is. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems — including one or more herniated discs. How can you tell for sure whether you have this specific problem? If you do have a herniated disc,

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Shoulder Pain Dec16th 2020

What is causing the pinching or ache in my shoulder?

Understanding shoulder impingement Shoulder impingement can have multiple causes and multiple diagnoses that can include: Rotator cuff tendinopathy Subacromial bursitis Partial rotator cuff tears Full rotator cuff tears And proximal biceps tendinopathy These are all related to the tissues under the acromion (see image). A way to think of this area of your shoulder is

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Sciatica Pain Oct20th 2020

Suffering from Sciatica Pains? Find Relief Today

Lumbar radiculopathy, commonly referred to as sciatica, is a common condition that many people experience. It occurs as a result of irritation to the sciatic nerve, which is the largest nerve of the body. It stretches from the lumbar spine through the buttocks, and pain from irritation is typically felt in the lower back. However,

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Arthritis Oct10th 2020

Physical Therapy: Treating Arthritis the Safe and Easy Way

Anyone living with arthritis knows how debilitating it can be. Several people dealing with arthritic aches and pains end up resorting to steroid injections, antirheumatic drugs, or even joint replacement surgery, in order to manage their pain. However, physical therapy itself has proven successful for many arthritis sufferers. Before turning to potentially harmful drugs or

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