Physio Coaching™ Elements is our hybrid coaching model, utilizing both a monthly in-person session and our smartphone app, for workout guidance and communication.
Elements begins with an in-depth in-person assessment, followed by the development of a detailed custom workout program delivered through our smartphone app. Once a month, Elements clients return for an in-person reassessment, program review, and Physio Coach™ led workout.
Our smartphone app allows two-way communication between client and coach. All workouts have video instruction and tracking for sets/reps and rest periods. Post workout, comments can be input into the app for the coach to review. Direct messaging to the coach through the app is available for urgent issues.
It’s time to reach your potential.
Your Physio Coaching™ experience starts with an assessment with one of our coaches. We address injury history, current nagging aches and pains, your fitness experience, access to exercise equipment, and (most importantly) your goals!
Once we learn this about you, we assess your current physical strengths and weaknesses.
With this information, a CUSTOM workout program is created for you. Every exercise, set, repetition, and rest break is specifically determined to match your current abilities with your goals. No more guesswork! We will figure out all the details for you!
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Elements Assessment- $399*
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Elements Monthly- $349*
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PC Custom 10-week program- $2675*
JOIN OUR MANY SUCCESS STORIES
Achieve Your Goals With Physio Coaching In Seattle, WA!
Physio Coaching’s top priority is to help you achieve fitness goals and performance. Physio Coaching is proud to offer this one of a kind service in Seattle, WA and around the country! Read success stories and learn how Physio Coaching has helped others get back on track and achieve their true potential!