Hip Pain

Say Goodbye To Hip Pain With Physical Therapy!

Do you want to know how to stop hip pain as you sleep? Do you have trouble falling asleep or getting out of bed in the morning? Are you unable to work or enjoy your favorite activities because of hip pain? You are not the only one looking for relief from hip discomfort; MoveMend Rehab and Performance can help you!

You might think that taking over-the-counter drugs is the only way to eliminate hip pain because it can be excruciating. However, with the assistance of knowledgeable professionals at our Seattle, WA’s physical therapy clinic, you can permanently get rid of it!

Physical therapy can help you find the source of your hip pain safely and pleasantly without the use of risky medications or intrusive surgery.

To resume a healthy, active lifestyle, call our physical therapy office in town and make an appointment right away!

Common causes of hip pain

Our body parts work together to ensure we’re able to move freely. If anything is out of whack, hip discomfort may occur!

Here are some common causes:

  • Unbalanced posture or gait
  • Acute injuries (sprains, strains, and dislocations)
  • Cartilage tears/labral tears
  • Overuse injuries (tendinitis)
  • Muscle strain
  • Iliotibial band syndrome
  • Injury to the hip flexor muscles
  • Tight hip flexors
  • Weak gluteus medius muscles
  • Pinched sciatic nerve

The best way to determine the true cause of your hip pain is to see our licensed physical therapist for a thorough evaluation. Make an appointment at MoveMend Rehab and Performance today!

True hip pain relief in Seattle, WA

Finding the source of your hip discomfort can be done with physical therapy. PT gives patients the knowledge and resources they need to deal with their discomfort and keep it from becoming a regular challenge.

First, a licensed physical therapist from MoveMend Rehab and Performance in Seattle, WA will examine your hips to look for structural damage or evidence of misalignment. Additionally, your gait, posture, balance, and range of motion will be evaluated by your physical therapist.

Certain exercise practices are given to patients to alleviate joint pain and increase mobility. A customized treatment plan will be created for you.

Muscle-strengthening exercises will be included in your physical therapy treatment plan. In addition, core exercises will improve your posture and help you distribute your weight more evenly.

Joint mobilization techniques may be included as well. These techniques aid in enhancing movement, repairing injured tissues, and relieving hip pain.

You’ll be back to your favorite hobbies in no time, with more flexibility and less discomfort!

See How We’ve Helped Our Seattle, WA Community!

I’ve spent the past two years at MoveMend. Not only do I have full flexibility back in my shoulder and hips, but I’ve also now gained strength and feel confident with my body again! I highly recommend this place to anyone! The trainers and staff are super friendly and helpful.

– Kyle S.

Request an appointment in Seattle, WA today

It is time to stand up to your hip pain! Start on the path toward long-term pain relief today! Request an appointment today to speak with one of our dedicated physical therapists.

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!