Rock Climbing Blog Series Coming Soon!
Climbing Injuries Happen – Often
I’m digging into the research of arm and hand injuries in climbers. I’m going to compare some climbing cult classics with the medical literature. After that I’ll share rehabilitation tips from my 20+ year experience treating common climbing injuries. This topic has been of greater interest to me the last few years as I’ve added “crimps” and “slopers” into my regular vocabulary. Climbers are fun people to work with – hyper-motivated and well informed.
I’m also planning a Wellness Hour talk at the Seattle Bouldering Project in July or August, so stay tuned for more details.
Do you have some of this information online to look at?
I’m so excited for this!
When can we expect the new series?
I love rock climbing! I’ll be looking forward to the new series!
Where can we find this series?
I’m looking forward to it! Where and when can I find the new series?
We’ll start rolling out videos and blog posts in February. In the mean up your climbing preparation with the core strengthening exercises on our YT channel here: https://www.youtube.com/channel/UCWNNfZOoiCYb79Im2-t6e0g.
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Love your tips! So glad that you’re starting a series soon 🙂