Summer – Fall Bootcamp #5

Summer – Fall Bootcamp #5

Summer – Fall Bootcamp #5



Number 5 is in the books. Small group this week with some people out of town, but I can assure you that those that came worked hard.

If you are a current member of bootcamp you should get your kicks ready for a Run Club meet-up this Saturday. Details to follow.

The outline of our workout today is linked below.








The Athlete Experience #5 Bootcamp

Get your fitness on!


Leave a comment

Your email address will not be published. Required fields are marked *