Summer – Fall Bootcamp #5
Number 5 is in the books. Small group this week with some people out of town, but I can assure you that those that came worked hard.
If you are a current member of bootcamp you should get your kicks ready for a Run Club meet-up this Saturday. Details to follow.
The outline of our workout today is linked below.
The Athlete Experience #5 Bootcamp
Get your fitness on!
Aaron